Week of May 6, 2026

Chicken is a cheat code this week.

Four banners, four chicken deals that beat anything else in the flyer. Build a week around poultry and you walk out paying $55 instead of $90.

Your Week

$54.79

Per Serving

$2.61

Servings

2 adults for 6 dinners + a few lunches · 84% of cost from sale items

The Move

Anchor your week at No Frills. Drumsticks ($6 for ~1.85 lb), thighs or cutlets ($13 for 720g), and a 908g No Name chicken combo for $6 cover four dinners. Add cabbage at 49¢/lb, sweet peppers at $1.97/lb, eggs at Metro ($4.88 for 18), and you're done. Walmart's $4.47/lb leg quarters are the better deal if you live near one — same plan, swap the protein.

Anyone who's actually trying to eat well on a budget knows chicken is the lever. This week the lever is bent in your favour.

Pantry note: Assumes you have rice, oil, soy sauce, garlic, ginger, basic spices, and salt/pepper on hand. Plan A spend is what hits the till — pantry items aren't included.

The $55 Chicken Cheat Code Week

2 adults for 6 dinners + a couple of lunches · 6 meals · $54.79 total · $2.61/serving

Monday

Sheet-pan drumsticks with cabbage & peppers

$2.24

per serving

Drumsticks roasted on a bed of cabbage and peppers — one tray, no bowl.

⏱ 0h 45m · Easy · Serves 4

Show recipe ▾

Ingredients

* 1 pack (~843g) Maple Leaf Prime Chicken Drumsticks $6.00
* 1/2 head (~1 lb) Green cabbage $0.49
* 1 lb Sweet peppers $1.97
+ 2 tbsp Olive oil $0.30
+ to taste Salt, pepper, paprika $0.18

* on sale · + pantry · — regular

How to cook

Heat oven to 425°F.
Cut cabbage into thick wedges, slice peppers. Toss with oil, salt, paprika on a sheet pan.
Pat drumsticks dry, oil them, season generously, place on top of veg.
Roast 35-40 min until skin is bronzed and a thigh probe reads 175°F.

Tuesday

Chicken thigh stir-fry with rice

$3.43

per serving

PC thighs sliced thin, fried hard with peppers and frozen veg over rice.

⏱ 0h 30m · Easy · Serves 3

Show recipe ▾

Ingredients

* 1 pack (~720g) PC Blue Menu Chicken Thighs $9.00
* 1 pepper Sweet peppers $0.50
* 2 cups No Name frozen vegetables $0.80
+ 3 tbsp Soy sauce $0.30
+ to taste Sesame oil, garlic, ginger $0.40
+ 1.5 cups dry Long-grain rice $0.85

* on sale · + pantry · — regular

How to cook

Start rice.
Slice thighs into bite-size strips. Mix soy + sesame oil + grated garlic and ginger.
Hot wok or wide pan: chicken first, until browned (5-6 min).
Add peppers and frozen veg, toss 3 min, pour in sauce, glaze 1 min off heat. Serve over rice.

Wednesday

Chicken cutlet tacos with avocado & cabbage slaw

$2.87

per serving

Cutlets pan-fried, sliced, piled into warm tortillas with crunchy slaw.

⏱ 0h 30m · Easy · Serves 4

Show recipe ▾

Ingredients

* ~0.6 lb (split with Caesar) Boneless skinless chicken breasts $5.69
* 8 tortillas Dempster's Spinach Flour Tortillas $3.99
* 1/2 head leftover Cabbage $0.49
* 1 Avocados (1 of 5-pack) $0.80
+ to taste Lime, salt, cumin, chili powder $0.49

* on sale · + pantry · — regular

How to cook

Pat chicken dry, season with cumin/chili/salt. Sear 4 min/side, rest, slice.
Shred cabbage, toss with lime juice and salt for a 5-min slaw.
Warm tortillas in a dry pan. Fill with chicken, slaw, sliced avocado.

Thursday

No Name chicken sliders with peppers

$2.45

per serving

Bake the freezer combo, slap onto bread with mayo and pepper relish — done in 25 min.

⏱ 27 min · Easy · Serves 4

Show recipe ▾

Ingredients

* 1 bag (908g) No Name Chicken Strips/Nuggets/Burgers $6.00
* 1 pack D'Italiano bread or buns $3.00
* 1 pepper Sweet peppers $0.50
+ to taste Mayo, hot sauce $0.29

* on sale · + pantry · — regular

How to cook

Bake chicken per package (425°F, ~20 min, flip halfway).
Quick-pickle pepper rings in a splash of vinegar + salt.
Toast bread, smear with mayo + a drop of hot sauce, build sandwich.

Friday ↺ leftovers

Chicken fried rice (leftover-utilization)

$2.04

per serving

Whatever chicken is left + day-old rice + 3 eggs + soy sauce. Universal solvent.

⏱ 22 min · Easy · Serves 3

Show recipe ▾

Ingredients

* 1.5 cups chopped Leftover chicken (any kind from the week) $2.50
* 3 Selection Large Eggs $0.81
+ 3 cups cooked Day-old rice $1.10
* 1 cup Frozen vegetables (leftover) $0.50
+ to taste Soy sauce, sesame oil, garlic $0.50
— 1-2 stalks Green onion (if you have it) $0.72

* on sale · + pantry · — regular

How to cook

Scramble eggs in oil, set aside.
Hot wok: garlic, then rice (break it up), toss until edges crisp.
Add chicken, veg, sauce — toss 1 min.
Fold eggs back in, finish with green onion.

Saturday

Chicken Caesar with bread & egg

$2.72

per serving

The other half of the FB chicken breasts, sliced over romaine with a hard-boiled egg and toasted bread.

⏱ 22 min · Easy · Serves 3

Show recipe ▾

Ingredients

* ~0.6 lb Boneless skinless chicken breasts (half remaining) $5.69
* 3 Selection Large Eggs $0.81
* 4 cups Romaine or cabbage (whichever's left) $0.49
* 2 D'Italiano bread (2 slices) $0.40
+ for dressing Mayo, lemon, garlic, parmesan $0.78

* on sale · + pantry · — regular

How to cook

Boil 3 eggs (9 min), shock in cold water, peel.
Pan-sear chicken (4 min/side), rest, slice.
Whisk mayo + lemon + grated garlic + a pinch of cheese for dressing.
Tear bread into rough croutons, toast.
Pile romaine, chicken, eggs (halved), croutons, dressing.

Shopping by store

3 stores

No Frills

$36.92

Buy

• Maple Leaf Prime Chicken Drumsticks · 1 pack $6.00
• PC Blue Menu Chicken Thighs · 1 pack $13.00
• No Name Chicken Strips/Nuggets/Burgers · 1 bag $6.00
• Sweet peppers · 1.5 lb $2.96
• Green cabbage · 1 head $0.98
• D'Italiano bread/buns · 1 pack $3.00
• No Name frozen vegetables · 1 bag $3.00
• Avocados (5-pack) · 1 pack $3.99
• Blueberries (pint) · 1 pint (snack/breakfast) $2.99

Completes

· Monday
· Tuesday
· Thursday

Supports

· Wednesday
· Friday
· Saturday

Skip if: No Frills isn't on your usual route — Walmart's leg quarters at $4.47/lb plus their cheap produce can mostly stand in.

Food Basics

$13.48

Buy

• Boneless skinless chicken breasts (Value Pack) · ~1.2 lb $9.49
• Dempster's Spinach Flour Tortillas · 1 pack $3.99

Completes

· Wednesday
· Saturday

Skip if: You're a one-store-only person — sub the breasts with a second pack of NF drumsticks ($6) and skip tacos for a second sheet-pan night.

Metro

$4.88

Buy

• Selection Large Eggs (18 ct) · 1 carton $4.88

Completes

· Friday
· Saturday

Skip if: You already have eggs — skip Metro entirely. The whole plan is then NF + FB.

Want to skip a store?

Two stores: drop Metro, get eggs at NF

New total: $54.79

Substitute at full price: Use whatever eggs are at NF (price varies, not on flyer this week)

One store: NF only, swap chicken breasts for a second drumsticks pack

New total: $50.30 · You lose: Wednesday (tacos)

Substitute at full price: Replace tacos with another sheet-pan chicken night using the second drumsticks, Skip eggs in Friday/Saturday or use whatever's in your fridge

Pantry reality

Real basket cost, broken down honestly. The "$X week" math assumes you already have basics like rice, oil, and spices.

* Sale items (this week's flyers) $50.96

+ Pantry staples (you likely have) $7.07

— Regular price (full price at store) $0.72

Real basket cost $58.75

87% of cost is from sale items

Don't have a pantry yet? See starter list (~$37.93) ▾

One-time investment. After this, your weekly cost stays near $51.68.

• Long-grain rice 2kg Tuesday stir-fry, Friday fried rice $8.99
• Soy sauce 500mL Tuesday + Friday seasoning $4.49
• Sesame oil 250mL Tuesday + Friday finish $5.99
• Mayonnaise 750mL Thursday sliders + Saturday Caesar $5.49
• Garlic (3 bulbs) Used in 4 of 6 meals $1.99
• Olive oil 1L Roasting + searing every dinner $5.99
• Cumin (ground) 50g Wednesday tacos $4.99

The Lazy Chef

2 adults, 6 dinners · 6 meals · $48.62 total · $2.70/serving

Monday

Eggs + bacon + toast (15 min)

$3.25

per serving

Breakfast for dinner. Bacon crisps in 8, eggs scramble in 3.

⏱ 15 min · Easy · Serves 3

Show recipe ▾

Ingredients

* 8 strips Maple Leaf bacon $2.99
* 6 Selection Large Eggs $1.63
* 6 slices D'Italiano bread $1.50
* 1 tbsp Lactantia butter $0.30
+ to taste Hot sauce, salt, pepper $0.10

* on sale · + pantry · — regular

How to cook

Bacon in a cold pan, low heat — flip once when it sizzles.
Toast bread, butter generously.
Scramble eggs in the bacon fat with salt + pepper.
Plate everything, hot sauce on top.

Tuesday

Chicken wieners + buns + cheese (15 min)

$3.02

per serving

Six dogs, six buns, sliced cheese, mustard. Childhood-easy.

⏱ 15 min · Easy · Serves 3

Show recipe ▾

Ingredients

* 1 pack Schneiders Red Hots wieners $4.49
* 1 pack Dempster's hot dog buns $2.58
* 6 slices Kraft Singles cheese slices $1.59
+ to taste Mustard, ketchup, relish $0.39

* on sale · + pantry · — regular

How to cook

Boil or grill wieners 8 min.
Toast buns lightly.
Cheese slice, wiener, condiments. Done.

Wednesday

Pork chops + cabbage sheet pan (25 min)

$2.15

per serving

Center-cut chops at $7.99/lb (Metro special), cabbage roasts alongside.

⏱ 25 min · Easy · Serves 3

Show recipe ▾

Ingredients

* 0.6 lb Boneless Pork Chops Center Cut $4.79
* 1/2 head Cabbage $0.49
+ to taste Olive oil, salt, garlic powder $0.30
+ 1 tbsp Apple cider vinegar $0.20
* 3 slices Bread (side) $0.67

* on sale · + pantry · — regular

How to cook

Heat oven to 425°F.
Cut cabbage into thick wedges, oil + salt + vinegar.
Sear chops 2 min/side in a hot pan, finish on top of cabbage in oven for 12 min.
Rest chops 3 min, slice.

Thursday

Chicken thigh stir-fry with frozen veg (20 min)

$3.33

per serving

Pre-trimmed thighs + bag of frozen veg + soy sauce. No chopping.

⏱ 20 min · Easy · Serves 3

Show recipe ▾

Ingredients

* 0.5 pack (~360g) PC Blue Menu Chicken Thighs $6.50
* 1.5 cups No Name frozen vegetables $1.20
+ 1.5 cups dry Long-grain rice $0.85
+ to taste Soy sauce, sesame oil, garlic powder $0.45
+ for serving Sriracha $0.25

* on sale · + pantry · — regular

How to cook

Start rice.
Slice thighs, hot pan with oil — 5 min until browned.
Toss in frozen veg from bag, splash of water, lid on for 4 min.
Soy + sesame, glaze, plate over rice with sriracha.

Friday

PC Dinner Entrée + side salad (10 min)

$2.83

per serving

Microwave the PC entrée, dump romaine in a bowl with vinaigrette. You're sitting in 10.

⏱ 10 min · Easy · Serves 3

Show recipe ▾

Ingredients

* 1 pack (770g-1.13kg) PC Dinner Entrée (frozen) $7.00
* 1 heart Romaine lettuce hearts $1.00
+ for salad Olive oil + vinegar dressing $0.49

* on sale · + pantry · — regular

How to cook

Microwave entrée per package (usually 6-8 min).
Tear romaine into a bowl, drizzle oil + vinegar + salt.
Plate.

Saturday

Chicken nuggets + tortillas + avocado (25 min)

$1.64

per serving

Bake-bag tacos. Nugget, tortilla, avocado, hot sauce. Six minutes of effort total.

⏱ 25 min · Easy · Serves 3

Show recipe ▾

Ingredients

* 1/2 bag (~454g) No Name Chicken Strips/Nuggets/Burgers $3.00
* 6 small Dempster's tortillas $1.50
* 1 Avocado $0.80
+ to taste Hot sauce, salt $0.10

* on sale · + pantry · — regular

How to cook

Bake nuggets per package.
Warm tortillas in a dry pan.
Slice avocado, stuff tortilla with nuggets + avo + hot sauce.

Shopping by store

2 stores

No Frills

$31.16

Buy

• PC Chicken Thighs · 1 pack $13.00
• Schneiders Red Hots · 1 pack $4.49
• No Name Chicken Strips · 1 bag $6.00
• PC Dinner Entrée · 1 pack $7.00
• Cabbage · 1 head $0.98
• Avocados (5-pack) · 1 pack $3.99
• D'Italiano bread · 1 loaf $3.00
• No Name frozen vegetables · 1 bag $3.00
• Lactantia butter · 1 lb (carry-over weeks) $4.99

Completes

· Monday
· Tuesday
· Thursday
· Friday
· Saturday

Supports

· Wednesday

Skip if: Not your usual store — most of this stack exists in modest form at Walmart, but Walmart's freezer ready-meals run pricier.

Walmart

$4.57

Buy

• Maple Leaf Bacon · 1 pack $5.97
• Dempster's hot dog buns · 1 pack $2.58
• Kraft Singles · 1 pack $3.98

Completes

· Tuesday

Supports

· Monday

Skip if: Buy bacon and singles at NF instead — slightly pricier but saves a stop.

Pantry reality

Real basket cost, broken down honestly. The "$X week" math assumes you already have basics like rice, oil, and spices.

* Sale items (this week's flyers) $41.06

+ Pantry staples (you likely have) $3.13

— Regular price (full price at store) $0.00

Real basket cost $44.19

93% of cost is from sale items

The Gym Rat Run

1 adult, 6 dinners + 4 prepped lunches · 6 meals · $78.91 total · $3.95/serving

Monday (meal-prep)

Chicken & rice meal prep (4 servings)

$4.48

per serving

FB chicken breasts seasoned hard, oven-baked, paired with rice and broccoli for the week.

⏱ 0h 50m · Easy · Serves 4 · 42g protein

Show recipe ▾

Ingredients

* 1.2 lb Boneless Skinless Chicken Breasts $11.39
* 2 cups dry Tilda Basmati Rice $2.50
* 1 bag No Name frozen vegetables $3.00
+ to taste Olive oil, garlic, paprika, salt $1.02

* on sale · + pantry · — regular

How to cook

Heat oven to 400°F. Pound breasts even, season generously.
Bake 18-22 min until 165°F.
Cook rice (40 min basmati). Steam veg in microwave.
Portion 4 containers: 6oz chicken (~42g protein), 1 cup rice, 1 cup veg.

Macros (estimated): 42g protein, 55g carbs, 8g fat

Tuesday

Salmon + sweet potato + cabbage

$6.48

per serving

Atlantic salmon fillet, sweet potato roasted, cabbage shaved into a quick slaw.

⏱ 0h 35m · Easy · Serves 2 · 38g protein

Show recipe ▾

Ingredients

* 0.8 lb Atlantic Salmon Fillet $7.99
* 1 lb Sweet potato $1.88
* 1/4 head Cabbage $0.49
+ to taste Lemon, olive oil, salt, garlic $1.10
+ 1 tbsp Apple cider vinegar (slaw) $0.20
+ 1 tbsp Mayonnaise $0.30

* on sale · + pantry · — regular

How to cook

Cube sweet potato, oil + salt, oven 400°F for 25 min.
Last 12 min, add salmon to the same pan, lemon + salt.
Shave cabbage, toss with mayo + vinegar + salt.

Macros (estimated): 38g protein, 42g carbs, 16g fat

Wednesday

Lean ground beef tacos with avocado

$3.99

per serving

Extra-lean ground beef seasoned big, piled into tortillas with avocado for healthy fats.

⏱ 25 min · Easy · Serves 3 · 35g protein

Show recipe ▾

Ingredients

* 0.7 lb Extra Lean Ground Beef Club Size $6.29
* 6 small Dempster's Spinach Tortillas $1.99
* 2 Avocados (5-pack carry-over) $1.60
+ to taste Cumin, chili powder, salt $0.49
+ to taste Hot sauce, lime $0.40

* on sale · + pantry · — regular

How to cook

Brown beef hard with cumin and chili powder.
Warm tortillas, slice avocado.
Build, finish with hot sauce + lime.

Macros (estimated): 35g protein, 28g carbs, 18g fat

Thursday

Greek yogurt + Premier Protein recovery (post-lift)

$7.49

per serving

Yogurt bowl + protein shake. 50g+ protein, no cooking. Carry-over yogurt covers another breakfast.

⏱ 3 min · Easy · Serves 2 · 52g protein

Show recipe ▾

Ingredients

* 1.5 cups Iögo Creamy Yogurt 2kg $1.78
* 2 bottles Premier Protein Shakes $6.49
* 1/2 pint Blueberries (pint) $1.50
+ 1 tbsp Honey or peanut butter $0.40

* on sale · + pantry · — regular

How to cook

Spoon yogurt, top with blueberries + honey.
Crack a Premier Protein, drink alongside.

Macros (estimated): 52g protein, 38g carbs, 9g fat

Friday

Egg-white scramble + bacon + bread

$3.58

per serving

6 eggs (use whites, save yolks), bacon for fat, toast for carbs.

⏱ 15 min · Easy · Serves 2 · 32g protein

Show recipe ▾

Ingredients

* 6 Selection Large Eggs $1.63
* 4 strips Maple Leaf Bacon (carry-over from Plan B if same week) $1.50
* 4 slices D'Italiano bread $1.00
— 1 cup Spinach (if you have) $1.00
+ to taste Salt, pepper, hot sauce $0.10

* on sale · + pantry · — regular

How to cook

Crisp bacon (cold pan, low heat).
Crack 6 eggs, separate 3 whites only, beat with salt.
Wilt spinach in bacon fat, scramble eggs in.
Toast bread, plate.

Macros (estimated): 32g protein, 25g carbs, 14g fat

Saturday

Chicken Caesar with extra cheese (heavy)

$4.65

per serving

Last of the FB breasts over romaine with a big handful of feta and a hard-boiled egg.

⏱ 25 min · Easy · Serves 3 · 45g protein

Show recipe ▾

Ingredients

* 0.5 lb Boneless Skinless Chicken Breasts (last 0.5 lb) $4.75
* 2 hearts Romaine Lettuce Hearts (3-pack) $3.33
* 100g Tre Stelle Feta Cheese 200g $2.50
* 3 Selection Large Eggs (3, hard-boiled) $0.81
+ for dressing Mayo, lemon, garlic, olive oil $1.00
+ to taste Black pepper, salt $0.10

* on sale · + pantry · — regular

How to cook

Boil eggs 9 min, peel.
Pan-sear chicken (4 min/side).
Whisk dressing.
Plate romaine, chicken, eggs (halved), crumble feta over. Heavy pepper.

Macros (estimated): 45g protein, 12g carbs, 22g fat

Shopping by store

3 stores

Food Basics

$19.21

Buy

• Boneless Skinless Chicken Breasts · ~1.7 lb $16.13
• Sweet potato · 1 lb $1.88
• Tre Stelle Feta · 1 pack $4.99
• Romaine Lettuce Hearts · 1 3-pack $4.99
• Dempster's tortillas · 1 pack $3.99

Completes

· Monday
· Tuesday
· Saturday

Supports

· Wednesday

Skip if: FB isn't on your route — sub the breasts with a pack of NF chicken cutlets ($13/720g), but you'll lose some per-lb value.

No Frills

$18.27

Buy

• Atlantic Salmon Fillet · 0.8 lb $7.99
• Extra Lean Ground Beef Club Size · 0.7 lb $6.29
• Avocados (5-pack) · 1 pack $3.99
• Cabbage · 1/4 head $0.49
• Blueberries (pint) · 1 pint $2.99
• No Name frozen vegetables · 1 bag $3.00
• D'Italiano bread · 1 loaf $3.00

Completes

· Tuesday
· Wednesday
· Friday

Supports

· Monday

Skip if: No NF nearby — Walmart's lean pork ground at $4.97/454g is the next-best protein swap.

Walmart

$22.43

Buy

• Iögo Creamy Yogurt 2kg · 1 tub $9.47
• Premier Protein Shakes · 1 4-pack $12.97
• Tilda Basmati Rice · 1 bag (4.54 kg) $13.27
• Maple Leaf Bacon · 1 pack $5.97

Completes

· Thursday

Supports

· Monday
· Friday

Skip if: Bulk rice is overkill if you already have it. Skip rice and the run drops to $9.16.

Pantry reality

Real basket cost, broken down honestly. The "$X week" math assumes you already have basics like rice, oil, and spices.

* Sale items (this week's flyers) $73.51

+ Pantry staples (you likely have) $5.40

— Regular price (full price at store) $1.00

Real basket cost $79.91

92% of cost is from sale items

All deals this week

Every product on sale across all 4 flyers. 283 items.

Category

Tier

Showing 283 deals

Product	Store	Price	Unit	Tier
beverage
PC Tea or Herbal Tea PC	No Frills	$3.00	each (20s)	standard
Powerade Sport Drinks Powerade	No Frills	$1.00 $1.50	each (710mL)	value
Coca-Cola or Pepsi Soft Drinks	No Frills	$2.00	each (2L)	standard
Dr Pepper Soft Drink Zero Sugar 12x355 mL Dr Pepper	Food Basics	$7.98 $8.49	each	standard
Sprite Lemon-Lime Soft Drink Zero Sugar 12x355 mL Sprite	Food Basics	$7.98 $8.49	each	standard
The Great Gentleman Spicy Ginger Beer 6x250 mL The Great Gentleman	Food Basics	$7.99 $8.99	each	standard
Tata Tea Black Tea Gold 450 g Tata	Food Basics	$6.98 $8.99	each	standard
Tata Tea Agni Tea 1 kg Tata	Food Basics	$6.98 $11.99	each	standard
Fanta Pineapple Soft Drink 2 L Fanta	Food Basics	$2.48 $2.99	each	standard
Fanta Strawberry Soft Drink 12x355 mL Fanta	Food Basics	$7.98 $8.49	each	standard
Tata Original Gold Instant Coffee 100 g Tata	Food Basics	$3.88 $6.99	each	standard
Coca Cola Cherry Diet Coke 12x355 mL Coca-Cola	Food Basics	$7.98 $8.49	each	standard
A&W Diet Root Beer Soft Drink 12x355 mL A&W	Food Basics	$7.98 $8.49	each	standard
Coca Cola Orange Fanta Zero Sugar 12x355 mL Coca-Cola	Food Basics	$7.98 $8.49	each	standard
Crush Orange Soft Drink Zero Sugar 12x355 mL Crush	Food Basics	$7.98 $8.49	each	standard
Aeras Sparkling Water Glass Bottle Aeras	Metro	$3.49 $3.99	each (750mL)	standard
Sperri Chocolate Meal Replacement Drink Sperri	Metro	$19.49 $19.99	each (4x330mL)	standard
Coca-Cola Coca-Cola	Walmart	$7.44 $8.28	each (12x355mL)	standard
McCafé ground coffee McCafé	Walmart	$23.97 $29.97	each (875g)	standard
Fruiti-O Juice Fruiti-O	Walmart	$4.98 $5.77	each (2.1L)	standard
Brooke Bond Taj Mahal Black Tea Brooke Bond	Walmart	$9.98	each (900g)	standard
Gatorade Gatorade	Walmart	$1.98	each (710mL)	standard
Equate High Protein Meal Replacement Shakes Equate	Walmart	$10.97	each (6x235mL)	standard
Premier Protein Shakes Premier Protein	Walmart	$12.97	each (4x325mL)	standard
condiment
Primo Pasta Sauce or Pizza Sauce Primo	No Frills	$2.00	each (680mL or 375mL)	standard
Kraft Miracle Whip Kraft	No Frills	$3.00 $4.00	each (650-890mL)	standard
Patak's Butter Chicken Cooking Sauce 400 mL Patak's	Food Basics	$3.99 $5.49	each	standard
Patak's Mango Chicken Cooking Sauce 400 mL Patak's	Food Basics	$3.99 $5.49	each	standard
Patak's 3-Step Tikka Masala Sauce Kit 313 g Patak's	Food Basics	$3.99 $4.49	each	standard
Patak's 3-Step Korma Sauce Kit 315 g Patak's	Food Basics	$3.99 $4.49	each	standard
Lee Kum Kee Sriracha Chili Sauce 435 mL Lee Kum Kee	Food Basics	$4.49 $4.79	each	standard
Shan Bombay Biryani Seasoning Mix 60 g Shan	Food Basics	$1.99 $2.29	each	standard
J.L. Kraft Cucumber Greek Dressing And Marinade Pure Kraft	Metro	$5.49 $6.29	each (355mL)	standard
Kraft BBQ sauce Kraft	Walmart	$0.98 $2.78	each (455mL)	standard
Heinz Ketchup Heinz	Walmart	$4.97 $5.77	each (750mL-1L)	standard
Everest Masala Everest	Walmart	$1.77 $2.27	each (100g)	standard
dairy
Lactantia Butter Country Churned Lactantia	No Frills	$4.99	each (454g)	standard
Activia Yogurt or Activia Drinks Activia	No Frills	$5.00	each (750g or 8x93mL)	standard
Saputo Mozzarellissima Saputo	No Frills	$6.00	each (500g)	standard
Neilson Chocolate Milk Neilson	No Frills	$1.25	each (750mL)	value
Lactantia UltraPur Milk Lactantia	No Frills	$5.25	each (1.5L)	standard
Black Diamond Slices Processed Cheese Black Diamond	No Frills	$2.97	each (410g)	standard
Lactantia 2% Milk PurFiltre 2 L Lactantia	Food Basics	$3.88 $5.89	each	standard
Cedar Phoenicia 0% Plain Yogurt 650 g Cedar Phoenicia	Food Basics	$2.49 $3.19	each	standard
Lactose-Free Mild Gouda Cheese 350 g	Food Basics	$8.99 $10.99	each	standard
0% Plain Yogurt 750 g	Food Basics	$2.49 $3.49	each	standard
Brar's Clarified Butter Ghee 800 g Brar's	Food Basics	$13.98 $16.99	each	standard
Tre Stelle Traditional Feta Cheese 200 g Tre Stelle	Food Basics	$4.99 $6.99	each	standard
Tre Stelle Light Traditional Feta Cheese 200 g Tre Stelle	Food Basics	$4.99 $6.99	each	standard
Oka Original Cheese Oka	Metro	$25.36 $55.90	per lb	premium
Becel Olive Oil Margarine Becel	Metro	$3.99 $5.79	each (400g)	standard
Becel Vegan Margarine Becel	Metro	$3.99 $5.79	each (400g)	standard
Great Value Butter or Natrel Chocolate Milk Great Value	Walmart	$4.97 $5.96	each (454g or 6x200mL)	standard
Cracker Barrel cheese block or shreds Cracker Barrel	Walmart	$5.97 $6.68	each (400g or 320g)	standard
Becel Margarine Becel	Walmart	$6.98 $8.46	each (637-850g)	standard
Kraft Singles slices Kraft	Walmart	$3.98 $5.48	each (410g)	standard
Natrel fine-filtered milk Natrel	Walmart	$4.57 $5.78	each (2L)	standard
Iögo Creamy Yogurt Iögo	Walmart	$9.47 $10.98	each (2kg)	standard
Your Fresh Market Double Cream Brie or Naan Dippers Your Fresh Market	Walmart	$4.96	each (200g)	standard
Brar's Rasmalai Brar's	Walmart	$9.97	each (850g)	standard
Olympic Greek Organic 650g or Iögo 16x100g Yogurt Olympic	Walmart	$6.47	each	standard
frozen
PC Dinner Entrées PC	No Frills	$7.00 $11.00	each (770g-1.13kg frozen)	standard
PC Dinner Entrées Club Pack PC	No Frills	$16.50	each (2/2.27kg frozen)	standard
Schneiders Breakfast Sandwich or Egg Bites Schneiders	No Frills	$6.50	each (204-288g frozen)	standard
McCain Superfries McCain	No Frills	$7.50	each (1.45-1.8kg frozen)	standard
McCain Deep'n Delicious Cake or Breyers Creamery Style Ice Cream McCain	No Frills	$4.00 $6.90	each (510g or 1.41L frozen)	standard
No Name Pizza (app exclusive) No Name	No Frills	$3.50	each (330-411g frozen)	value
No Name Vegetables California blend (app exclusive) No Name	No Frills	$3.00	each (750g frozen)	value
No Name Ice Cream Novelties No Name	No Frills	$10.00	each (24-pack club size frozen)	value
Royal Delight Frozen Pizza Samosas 400 g Royal Delight	Food Basics	$3.99 $4.29	each	standard
Ristorante Pizza Ristorante	Metro	$5.99 $7.49	each (320g)	standard
Haagen-Dazs Key Lime Pie Ice Cream Bars Extraaz Haagen-Dazs	Metro	$4.99 $5.99	each (3x72mL)	premium
Haagen-Dazs Raspberry Mango Ice Cream Haagen-Dazs	Metro	$4.99 $5.99	each (450mL)	premium
Red Baron Frozen Pepperoni Deep Dish Singles Pizza Red Baron	Metro	$4.99 $5.49	each (318g)	standard
Haagen-Dazs Chocolate Ice Cream Chocolate Chunks Haagen-Dazs	Metro	$4.99 $5.99	each (450mL)	premium
Haagen-Dazs Vanilla Swiss Almond Ice Cream Haagen-Dazs	Metro	$4.99 $5.99	each (450mL)	premium
Red Baron Meat Lovers Fully Loaded Pizza Red Baron	Metro	$7.99 $9.69	each (805g)	standard
Red Baron Pepperoni Fully Loaded Pizza Red Baron	Metro	$7.99 $9.69	each (815g)	standard
Green Giant canned vegetables Green Giant	Walmart	$1.37 $1.88	each	standard
McCain premium Breakfast or Bistro potatoes McCain	Walmart	$2.77 $4.48	each (600-800g)	standard
Talenti gelato or sorbet or Popsicle water ice Talenti	Walmart	$5.98 $7.77	each	premium
Great Value thin crust frozen pizza Great Value	Walmart	$3.97 $4.17	each	value
Your Fresh Market Potato Wedges Your Fresh Market	Walmart	$6.18	each (500g)	standard
grain
Rooster Scented Jasmine Rice Rooster	No Frills	$13.88	each (8kg)	value
D'Italiano Bread or Buns D'Italiano	No Frills	$3.00	each (620-675g or 6-8 buns)	standard
Sun-Maid Cinnamon Swirl Raisin Bread 450 g Sun-Maid	Food Basics	$4.49 $5.19	each	standard
Rudolph's Bavarian rye sliced bread 500 g Rudolph's	Food Basics	$2.98 $3.99	each	standard
Indomie Hot and Spicy Instant Noodles Mi Goreng 5x80 g Indomie	Food Basics	$2.99 $3.99	each	standard
Catelli Lasagne Pasta Gluten-Free 250 g Catelli	Food Basics	$3.49 $3.99	each	standard
Promise Frozen Gluten Free Seeded Sourdough Loaf 400 g Promise	Food Basics	$7.49 $8.49	each	standard
Dempster's Flour Burrito Tortillas XL 600 g Dempster's	Food Basics	$3.99 $4.99	each	standard
Promise Gluten Free Brioche Loaf 400 g Promise	Food Basics	$7.49 $7.99	each	standard
Rudolph's Bavarian multigrain bread 500 g Rudolph's	Food Basics	$2.98 $3.99	each	standard
Dempster's Sundried Tomato Flour Tortillas Large 426 g Dempster's	Food Basics	$3.99 $4.99	each	standard
Dempster's Sliced White Bread 600 g Dempster's	Food Basics	$2.99 $4.99	each	standard
Promise Gluten Free Multigrain Loaf 480 g Promise	Food Basics	$7.49 $7.99	each	standard
Don Pancho Gorditas 700 g Don Pancho	Food Basics	$3.99 $4.99	each	standard
King's Hawaiian Original Hawaiian Sweet Rolls 340 g King's Hawaiian	Food Basics	$2.98 $4.99	each	standard
Indomie Mie Goreng Instant Noodles 5x85 g Indomie	Food Basics	$2.99 $3.99	each	standard
Selection Texas Style Garlic Toasted Bread 680 g Selection	Food Basics	$2.98 $3.99	each	value
Promise Gluten Free Chia and Quinoa Loaf 480 g Promise	Food Basics	$7.49 $8.49	each	standard
Rudolph's Bavarian sandwich bread 500 g Rudolph's	Food Basics	$2.98 $3.99	each	standard
Promise Gluten Free English Muffin 240 g Promise	Food Basics	$7.49 $7.99	each	standard
Promise Gluten Free Sourdough Sandwich Rolls 160 g Promise	Food Basics	$7.49 $7.99	each	standard
King's Hawaiian Butter Rolls 340 g King's Hawaiian	Food Basics	$2.98 $4.99	each	standard
Pillsbury Whole Wheat Chakki Atta Flour 9.07 kg Pillsbury	Food Basics	$12.99 $19.99	each	standard
Dempster's Pull-Aparts Brioche Rolls Signature 12 un Dempster's	Food Basics	$2.99 $4.99	each	standard
Dempster's Everything Bread Signature 600 g Dempster's	Food Basics	$2.99 $4.19	each	standard
Promise Gluten Free Wholesome Brown Loaf 480 g Promise	Food Basics	$7.49 $7.99	each	standard
Catelli Lasagna Pasta Classic 500 g Catelli	Food Basics	$3.49 $3.99	each	standard
Dempster's Sourdough Bagel Signature 450 g Dempster's	Food Basics	$3.69 $4.19	each	standard
Dempster's Spinach Flour Tortillas Large 426 g Dempster's	Food Basics	$3.99 $4.99	each	standard
Sun-Maid Cinnamon Swirl Raisin Bread Sun-Maid	Metro	$4.99 $5.99	each (450g)	standard
Dempster's Hot Dog or Hamburger Buns 8-pack Dempster's	Walmart	$2.58 $2.97	each (8 pack)	standard
Post cereal (Shreddies or Honey Bunches Oats) Post	Walmart	$2.97 $4.47	each	standard
La Baguetterie Sliced Miche La Baguetterie	Walmart	$5.24	each (800g)	standard
Zein Semolina #2 Medium Zein	Walmart	$5.17 $5.77	each (1.81kg)	standard
Sher Durum Atta Sher	Walmart	$12.98 $18.47	each (9.07kg)	standard
Tilda Basmati Rice Tilda	Walmart	$13.27 $18.97	each (4.54kg)	premium
pantry
Unico Beans or Tomatoes Unico	No Frills	$1.25 $1.79	each (540mL or 796mL)	value
Stagg Chili or Montana's Soup Stagg	No Frills	$2.50	each (425g or 540mL)	standard
Colavita Extra Virgin Olive Oil 1 L Colavita	Food Basics	$12.98 $22.99	each	premium
Divya Dal Tadka Indian Meal 285 g Divya	Food Basics	$1.79 $1.99	each	standard
La Costena Pinto Beans 528 mL La Costena	Food Basics	$3.49 $3.99	each	standard
Divya Ready-To-Eat Dal Palak Paneer 285 g Divya	Food Basics	$1.79 $1.99	each	standard
Divya Dry Black Chickpeas 1.81 kg Divya	Food Basics	$3.99 $4.99	each	standard
Redpath White Sugar Redpath	Walmart	$2.97	each (2kg)	standard
Sitara Lentils Sitara	Walmart	$4.48 $4.98	each (1.81kg)	standard
Great Value Cooking Oil Great Value	Walmart	$6.98 $8.77	each (2.84L)	value
Al Dayaa Extra Virgin Olive Oil Al Dayaa	Walmart	$32.12	each (3L)	premium
Al Shifa Honey Al Shifa	Walmart	$6.77 $9.27	each (500g)	standard
produce
Whole Seedless Watermelon	No Frills	$3.99	each (9 lb avg)	value
Blueberries	No Frills	$2.99	each (pint)	standard
Red/Yellow/Orange Sweet Peppers	No Frills	$1.97 $3.94	per lb	standard
Cantaloupe	No Frills	$3.99	each	standard
Pineapple	No Frills	$3.99	each	standard
Red Seedless Grapes	No Frills	$3.99	per lb	standard
Blackberries	No Frills	$3.99	each (6 oz clamshell)	standard
Raspberries	No Frills	$3.99	each (6 oz)	standard
Avocados	No Frills	$3.99	each (pkg of 5)	standard
Farmer's Market Lemons Farmer's Market	No Frills	$4.99	each (3 lb bag)	standard
Oranges	No Frills	$4.99	each (2 lb bag)	standard
Green Cabbage	No Frills	$0.49	per lb	value
Farmer's Market Ambrosia or Gala Apples Farmer's Market	No Frills	$3.99 $4.99	each (4 lb bag)	standard
Raspberries 170 g	Food Basics	$1.88 $4.99	each	standard
Strawberries 454 g	Food Basics	$4.88 $4.99	each	standard
Bartlett Pear	Food Basics	$2.99 $6.59	per lb	standard
Seedless Green Grapes ~1000g bag	Food Basics	$4.98 $10.98	per lb	standard
Sweet Potato	Food Basics	$1.88 $4.14	per lb	standard
Romaine Lettuce Hearts 3 units per package	Food Basics	$4.99 $5.98	each	standard
Blackberries 170 g	Food Basics	$3.77 $4.99	each	standard
Zucchini	Food Basics	$2.98 $6.57	per lb	standard
Bag of Avocados Hass 6 pieces	Food Basics	$4.99 $5.88	each	standard
Hothouse Red Bell Pepper Sold individually	Food Basics	$4.98 $10.98	per lb	standard
Bag of Lemons 2 lb	Food Basics	$4.99 $5.99	each	standard
Mini Cucumbers 397 g	Food Basics	$3.99 $4.99	each	standard
Yellow Flesh Russet Potatoes 5 lb	Food Basics	$3.99 $4.98	each	standard
Sea Joy Seasoned Seaweed Salad 450 g Sea Joy	Food Basics	$5.49 $5.99	each	standard
Indian Eggplant	Food Basics	$2.98 $6.57	per lb	standard
Red Onions 7 lb	Food Basics	$6.88 $7.99	each	standard
Washed Yellow Flesh Potatoes 5 lb	Food Basics	$3.99 $4.99	each	standard
Bag of Clementines 2 lb	Food Basics	$4.99 $5.88	each	standard
Strawberries	Metro	$2.44 $5.99	each (454g)	standard
Assorted Hot House Bell Peppers	Metro	$3.99 $6.99	each (3-pack)	standard
Raspberries	Metro	$3.99 $4.99	each (170g)	standard
Blackberries	Metro	$2.44 $4.99	each (170g)	standard
Bag of Avocados Hass	Metro	$4.99 $5.99	each (6-pk)	standard
Zucchini	Metro	$2.99 $6.59	per lb	standard
Hothouse Red Bell Pepper	Metro	$5.49 $12.10	per lb	standard
Mango	Metro	$1.99 $2.49	each	standard
Mini Cucumbers	Metro	$3.99 $4.99	each (397g)	standard
Clementines With Stem and Leaf	Metro	$3.99 $8.80	per lb	standard
Raspberries or Blackberries	Walmart	$2.84	each (170g)	standard
Blueberries	Walmart	$3.44	each (pint)	standard
Ataulfo mangoes	Walmart	$0.84	each	standard
Mini cucumbers	Walmart	$1.94	each (454g)	standard
Cosmic Crisp Organic Apples 2lb bag Cosmic Crisp	Walmart	$5.97	each (907g)	premium
Bulk Sweet Potatoes	Walmart	$1.44	per lb	value
Corn 4-pack	Walmart	$1.94	each (4-pack)	standard
Your Fresh Market Carrots or Yellow Onions 3lb Your Fresh Market	Walmart	$2.94	each (1.36kg)	standard
Rainbow Peppers 3-pack	Walmart	$3.98	each (3-pack)	standard
Your Fresh Market Fruit Tray Your Fresh Market	Walmart	$11.97	each (1kg)	standard
Garlic 3-pack	Walmart	$0.88	each (3-pack)	standard
Pomegranate	Walmart	$2.97	each	standard
Long Eggplant	Walmart	$1.97	per lb	standard
Golden Valley Medjoul Dates Golden Valley	Walmart	$7.97 $8.97	each (400g)	premium
protein
T-bone Steak (ungraded)	No Frills	$8.88	per lb	standard
Lou's Fresh Fully Cooked Entrées Lou's	No Frills	$7.99	each (375-450g)	standard
Maple Leaf Prime Chicken Drumsticks Maple Leaf Prime	No Frills	$6.00	each (up to 843g)	standard
Atlantic Salmon Fillet	No Frills	$9.99	per lb	standard
Extra Lean Ground Beef Club Size	No Frills	$8.99	per lb	standard
Maple Leaf Top Dogs Wieners Maple Leaf	No Frills	$4.49	each (375g)	standard
Schneiders Red Hots Wieners Schneiders	No Frills	$4.49	each (375g)	standard
PC Blue Menu Boneless Skinless Chicken Thighs PC Blue Menu	No Frills	$13.00	each (up to 720g)	standard
PC Blue Menu Boneless Skinless Chicken Cutlets PC Blue Menu	No Frills	$13.00	each (up to 720g)	standard
SeaQuest Colossal Raw White Shrimp SeaQuest	No Frills	$8.00	each (300g)	standard
Ziggy's Sliced Deli Meat (member price) Ziggy's	No Frills	$3.00 $3.75	each (175g)	standard
Marcangelo Souvlaki Marcangelo	No Frills	$1.88 $2.50	each (2-pack 120g)	standard
Rio Mare Tuna Rio Mare	No Frills	$5.00	each (195-240g)	premium
No Name Chicken Strips Nuggets or Burgers (app exclusive) No Name	No Frills	$6.00	each (908g frozen)	value
Selection Large Eggs Value Pack 30 un Selection	Food Basics	$6.88 $9.59	each	standard
Medium Ground Beef Burgers 4 per tray	Food Basics	$5.88 $8.00	each	standard
Phoenicia Canned Corned Beef 340 g Phoenicia	Food Basics	$4.49 $6.29	each	standard
5-Cheese Crustless Mini Quiches Egg Bites 336 g	Food Basics	$6.99 $7.99	each	standard
Royal Delight Frozen Beef Samosas 400 g Royal Delight	Food Basics	$3.99 $4.29	each	standard
Marinated Coho Salmon Fillets 1 per tray	Food Basics	$16.23 $35.79	per lb	standard
Divya Paneer Makhani Indian Meal 285 g Divya	Food Basics	$1.79 $1.99	each	standard
Quiches Egg Bakes 340 g	Food Basics	$6.99 $7.99	each	standard
Extra Lean Ground Beef Value Pack	Food Basics	$9.68 $21.34	per lb	value
Divya Paneer Tikka Indian Meal 285 g Divya	Food Basics	$1.79 $1.99	each	standard
4-Cheese Quiches Egg Bites 336 g	Food Basics	$6.99 $7.99	each	standard
Boneless Eye Of Round Roast	Food Basics	$13.99 $30.84	per lb	standard
Fast Fry Eye of Round Marinated Steak Value Pack	Food Basics	$14.99 $33.05	per lb	value
Fresh From The Farm Boneless Skinless Chicken Breasts Fresh From The Farm	Food Basics	$9.49 $20.92	per lb	standard
Maple Leaf Smoked Ham 600 g Maple Leaf	Food Basics	$12.99 $16.99	each	standard
4-Cheese and Ham Quiches Egg Bakes 340 g	Food Basics	$6.99 $7.99	each	standard
Janes Frozen Boneless Chicken Bites Buffalo Sauce Ultimates 710 g Janes	Food Basics	$11.99 $16.99	each	standard
Pork Breast Bones	Food Basics	$1.99 $4.39	per lb	value
Petit Charcutier Regular Bologna 600 g Petit Charcutier	Food Basics	$6.49 $6.99	each	standard
Frozen Bone In Stewing Goat 1 kg	Food Basics	$21.99 $23.99	each	standard
Zabiha Halal Boneless Skinless Chicken Breasts Value Pack Zabiha Halal	Food Basics	$9.49 $20.92	per lb	value
Janes Frozen Crispy Chicken Sandwich 750 g Janes	Food Basics	$11.99 $16.99	each	standard
High Liner Frozen Breaded Butterfly Shrimp 330 g High Liner	Food Basics	$4.88 $9.99	each	standard
Extra Lean Ground Beef tray ~450g	Food Basics	$10.08 $22.22	per lb	standard
Frozen Atlantic Mackerel 300 g	Food Basics	$5.49 $6.99	each	standard
Selection Large Eggs Selection	Metro	$4.88 $5.99	each (18 ct)	standard
Boneless Pork Chops Center Cut Value Pack	Metro	$7.99 $17.61	per lb	standard
Marina Del Rey Frozen Raw Wild Argentine Shrimp Easy To Peel Marina Del Rey	Metro	$6.99 $10.99	each (300g)	standard
High Liner Frozen Wild Pacific Salmon Fillets Signature Cuts High Liner	Metro	$6.99 $11.99	each (400g)	standard
Red Grill Inside Round Roast Red Grill	Metro	$10.99 $24.23	per lb	standard
Medium Ground Beef tray	Metro	$9.79 $21.58	per lb	standard
Marcangelo Salame and Prosciutto Marcangelo	Metro	$11.49 $12.69	each (225g)	standard
Marina Del Rey Frozen Raw Wild Argentine Shrimp Meat Marina Del Rey	Metro	$6.99 $8.99	each (300g)	standard
Maple Leaf Fresh Breakfast or Dinner Sausages Value Pack Maple Leaf	Walmart	$9.97 $12.63	each (900g-1.2kg)	standard
Maple Leaf or Schneiders Bacon or Maple Leaf Ready Crisp Maple Leaf	Walmart	$5.97	each (375g or 65-85g)	standard
Your Fresh Market Coho Salmon 2-piece portions Your Fresh Market	Walmart	$13.60 $15.41	per lb	standard
Your Fresh Market Jerk or Kansas City BBQ Chicken Portions Your Fresh Market	Walmart	$6.97	each (300g)	standard
AA Beef Boneless Rib Steak	Walmart	$26.30	per lb	standard
Maple Leaf Fresh Lean Ground Pork Maple Leaf	Walmart	$4.97	each (454g)	standard
Maple Leaf Prime Back Attached Chicken Leg Quarters Maple Leaf Prime	Walmart	$4.47	per lb	standard
Barakah Meadows Lean Ground Beef Halal Barakah Meadows	Walmart	$8.78	each (454g)	standard
Our Promise Fresh Lamb Shoulder Blade Chops Halal Our Promise	Walmart	$13.84	per lb	premium
Your Fresh Market Atlantic Salmon Portion Halal Your Fresh Market	Walmart	$17.68	per lb	standard
Zabiha Halal Original Chicken Wieners Zabiha Halal	Walmart	$2.77	each (450g)	standard
Zabiha Halal Breakfast Chicken Strips Zabiha Halal	Walmart	$6.97	each (375g)	standard
Al Safa Halal Chicken Nuggets Al Safa	Walmart	$6.27 $7.97	each (600g frozen)	standard
Zabiha Halal Frozen Breaded Chicken Burgers Zabiha Halal	Walmart	$8.97	each (8-pack 800g)	standard
Mina Chicken Burgers Mina	Walmart	$8.97	each (6-pack 600g frozen)	standard
Great Value Bologna Great Value	Walmart	$4.98	each (500g)	value
Schneiders Juicy Jumbos or Classic Recipe Smoked Sausages Schneiders	Walmart	$4.97 $9.96	each (375-450g)	standard
Sitara Chicken or Beef Samosas 6-pack Sitara	Walmart	$8.96	each (530g)	standard
Fantino & Mondello Assorted Italian Charcuterie Meats Fantino & Mondello	Walmart	$7.78	each	premium
Your Fresh Market BBQ or Herb & Garlic Chicken Your Fresh Market	Walmart	$9.77	each (800g)	standard
Brar's Mini Samosas Brar's	Walmart	$5.28 $6.97	each (624g)	standard
snack
Schneiders Lunchmate Lunch Kits or Stackers Schneiders	No Frills	$2.22 $3.00	each (75-120g)	standard
Christie Crackers (Ritz or Triscuit) Christie	No Frills	$2.00 $2.50	each (180-200g)	standard
No Name Marshmallows No Name	No Frills	$2.50	each (400g)	value
No Name Chocolate Bar No Name	No Frills	$2.00	each (100g)	value
No Name Potato Chips Regular or Ripple No Name	No Frills	$1.50	each (200g)	value
No Name Seasoned Dry Roasted Peanuts No Name	No Frills	$5.00	each (650g)	value
No Name Rice Crackers No Name	No Frills	$1.25	each (100g)	value
Takis Rolled Corn Chips Takis	No Frills	$2.25 $3.00	each (260g)	standard
Charras Jalapeno Tostada 350 g Charras	Food Basics	$4.49 $4.99	each	standard
Charras Chipotle Tostada 350 g Charras	Food Basics	$4.49 $4.99	each	standard
Charras Corn Tostadas with Sea Salt 397 g Charras	Food Basics	$4.49 $4.99	each	standard
Pringles Lightly Salted Chips 148 g Pringles	Food Basics	$2.49 $2.99	each	standard
MadeGood Chocolate-Banana Granola Bites 5x24 g MadeGood	Food Basics	$3.49 $3.99	each	standard
Hostess Peach Mini Cupcakes 178 g Hostess	Food Basics	$2.98 $3.49	each	standard
Bear Paws Chocolate Chip Molasses Cookies Bear Paws	Metro	$6.99 $8.49	each (490g)	standard
Nestle Aero Salted Caramel Mousse Chocolate Bars Nestle	Metro	$5.49 $6.99	each (119g)	standard
Miss Vickie's Black Truffle Parmesan Chips Miss Vickie's	Metro	$4.49 $5.49	each (190g)	standard
Nestle Kit Kat Chocolate Bar Nestle	Metro	$0.99 $1.99	each (29g)	value
MadeGood Granola Bars MadeGood	Walmart	$2.24 $3.97	each (5x24g)	standard
Goldfish crackers Goldfish	Walmart	$2.67 $3.78	each	standard
Doritos tortilla chips Doritos	Walmart	$3.27 $3.97	each (235g)	standard
Lindt Swiss Gold chocolate bar Lindt	Walmart	$9.97 $11.87	each (300g)	premium
Your Fresh Market Real Cream Bar Cakes Your Fresh Market	Walmart	$14.98	each (694g)	standard
Your Fresh Market Loaf Cakes Your Fresh Market	Walmart	$4.48 $5.24	each	standard
Bikaji Snacks Bikaji	Walmart	$0.97	each	standard
Byblos Bakery Baklava Byblos Bakery	Walmart	$15.47	each (725g)	premium
Britannia Marie Gold Cookies Britannia	Walmart	$3.24 $4.24	each (600g)	standard
Cortas Pistachio Halva Cortas	Walmart	$5.97 $7.97	each (454g)	standard
Sadaf Mamoul or Barazek Sadaf	Walmart	$6.97	each (300g or 250g)	standard

Know someone paying too much for groceries?

Chicken's a cheat code this week — $55 for 6 dinners at No Frills (plus a quick Metro stop for eggs).

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